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Hello Dear Ones, So, as we move into the last week of February, how are you doing with your goals? Are you still focused on them? When we first begin working on goals we can do one of two things. One is focusing on them, the other is to get hyper focused. Ever tried to […]
Hello Dear Ones, As we move into the week of Valentine’s Day, often—especially if you are not in a relationship—this week and the day itself cause a lot of stress, anxiety, and spark feelings of loneliness. While this is a stressful time, I feel that it is a great moment to take stock of what […]
Hello Dear One, Looking at the complex connections this week, we have to question what do we really need? When you take time to answer that question, often things in your life change perspective. We are often programmed, don’t ask what they can do for you but what you can do for them. This often […]
Hello Dear Ones, Well, this week we put January 2023 in the books! It’s a great time to check-in and see if your goals are being reached. How was your January? Are you building on your habits and still remembering to work daily on being kind to yourself? If not, February presents a new opportunity […]
Welcome to October, as we move into the fall we see many changes around us from the left on the trees to the temperance, this reminds us that change is unavoidable. life always moves in cycles and patterns. this is reflected in what we see around us. so, as we move into fall that will […]